Pilates - Stretching Excercises on mats PDF Print E-mail
Monday, 13 April 2009 19:14
Classes for all ages with instruction from experienced instructor Laura Vasconcellos. Stretching on mats in our wonderful studio. Mats are provided but you are also welconme to bring your own. Only working at your own pace. Increase flexibility, trim tummy, waistline and improve general fitness. Lessons are at 10.00 am until 11.00am every Monday & Wednesday Fee £5 per hour. Just turn up at the Centre next Monday and Wednesday meet new friends and excersise at your own pace under quality instruction. Phone the Centre on 01455.553878 for more information.
Last Updated on Sunday, 17 May 2009 19:55